This is a super quick dessert or snack which you can whip up in seconds.
- 1/2 Banana (can be frozen)
- handful of blueberries
- 2 tbsp natural yoghurt
- almonds or walnuts (optional)
Simply blend banana, blueberries and natural yoghurt.
You can also add a few almonds, walnuts or any other nuts you like for extra fibre and a dose of healthy fat.